



"The Pilates Method teaches you to be in control of your body and not at it's mercy."
I'm registered as a level 3 Pilates Teacher on the Register of Exercise Professionals.
I trained and qualified with BODY CONTROL PILATES.
I work alongside Paul Massey at The Partnership in Ashford, and Monica Kesson in Faversham.
I also offer 1-2-1 Private lessons. These lessons are the place for you if you are recovering from an injury, require postural assessment, or just do not like group sessions.
Often it's not possible to give everyone the same individual attention in a group situation, whereas in a 1-2-1 lesson I'm entirely focused on you. I will devise an individual programme just for you which will take into account your postural type and any weakness or injuries you may have.
They can take place in the privacy of your own home and arranged at a time to suit you.
Chillenden |
Tuesdays |
09:30 - 10:30 |
Lower Hardes |
Wednesdays |
18:15 - 19:15 |
Deal |
Thursdays |
10:15 - 11:15 |
Deal |
Thursdays |
11:30 - 12:30 |
Petham |
Thursdays |
16:30 - 17:30 |
Petham |
Thursdays |
18:00 - 19:00 |
Please note: whilst venues are open to everyone, newcomers cannot attend a class unannounced. It is essential to undergo an induction session before joining one of the classes to go through the basic principles in the comfort and privacy of a one to one session.
Telephone: 01304 841516
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it.